Conditioning

Schedule

 m.w. 10:30-11:30am combat kickboxing

  11:30am-12:30pm all around

  6:00-7:00pm combat kickboxing

  7:00-8:00pm submission grappling/no gi judo

  8:00-8:30pm conditioning/strength training

 t. tr. 10:30am-12:00pm pro-am, fighter specific training

  6:00-7:00pm pro-am, fighter specific training

 t.tr. 12:00-1:00pm judo, go and no gi

  6:00-7:00pm judo, gi and no gi

  7:00-8:00pm X-Camp (combat conditioning)

 sat. 10:30-11:30am combat kickboxing

  11:30am-12:30pm submission grappling/no gi judo

  12:30-1:30pm conditioning/strength training

Evolved Mixed Martial Art Training

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